Sleep disorders
Sleep disorders are characterized by issues with the quantity, timing, and quality of sleep, which cause discomfort during the day and functional impairment. Anxiety, depression, or cognitive disorders are among the mental health issues or medical conditions that frequently coexist with sleep-wake disorders. Sleep-wake disorders come in a variety of forms, with insomnia being the most prevalent. Other disorders affecting sleep and wakefulness include parasomnias, obstructive narcolepsy, sleep apnea, and restless legs syndrome. There is a connection between emotional and physical issues and sleep difficulties. In addition to being a symptom of another mental health issue, sleep issues can cause and worsen mental health conditions.
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